CHAPTER 15: How To MAKE Your NEGATIVE EMOTIONS WorK For You AND Not AGAINST You No matter how positive you are, or how close you are to achieving your destiny, feelings of sadness, despair, anger, and frustration will engulf you at some point. To be human means to experience a full spectrum of emotions, and that includes the good and the bad. It is natural to want to protect ourselves from anything negative, and so when we are not feeling our best, we will attempt to shut out those feelings as quickly as possible. In this chapter, I am going to share with you the reality that not only is it healthy to embrace your negative emotions, but when it comes to operating in your purpose and becoming more disciplined, they are extremely beneficial. As long as you have learned to accept the fact that you will never escape suffering in this lifetime, you are ready to benefit from unpleasant emotions. Negative emotions such as despair and sadness are an indication that something is not quite right, and it needs to change. Don’t think of your negative emotions

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