Tea and the effects of tea drinking
  • Health
  • 1906
  • Autor: W. Scott Tebb
This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and...
Number of pages: ~ 28 pages

by Marcus Aurelius
Meditations
Marcus Aurelius was born in Rome in 121 AD and would become its Emperor from 161 to 180. Considered by Machiavelli as the last of the good Emperors, Marcus Aurelius would become one of the most important of the Stoic philosophers. Educated in oratory, he would turn aside from rhetoric to the study of the Stoic philosophy, of which he was the last distinguished representative. The "Meditations," which he wrote in Greek, are among the most noteworthy expressions of this system, and exhibit it favorably on its practical side. The work is a series of twelve books that he intended for his own...
Number of pages: ~ 142 pages

The Little Book of Skin Care: Korean Beauty Secrets for Healthy, Glowing Skin
  • Health
  • 2015
  • Autor: Charlotte Cho
The secrets behind the world's most beautiful skin! In Korea, healthy, glowing skin is the ideal form of beauty. It's considered achievable by all, men and women, young and old—and it begins with adopting a skin-first mentality. Now, this Korean beauty philosophy has taken the world by storm! As the founder of Soko Glam, a leading Korean beauty and lifestyle website, esthetician and beauty expert Charlotte Cho guides you through the world-renowned Korean ten-step skin-care routine—and far beyond—to help you achieve the clearest and most radiant skin of your life With Charlotte's...
Number of pages: ~ 224 pages

by Alex Comfort
The Joy of Sex
  • Health
  • 2009
  • Autor: Alex Comfort
Famous for helping couples discover how sex can be playful, erotic, passionate, exhilarating, and most of all, pleasurable. The Joy of Sex revolutionized how we experience our sexuality. An international bestseller since it was first published in 1972, Dr. Alex Comfort’s classic work dared to celebrate the joy of human physical intimacy with such authority and candor that a whole generation felt empowered to enjoy sex. Now fully updated, revised, and reillustrated, The Joy of Sex once again sets the standard as the world’s most trusted sex manual. Substantial revisions from sex expert and...
Number of pages: ~ 288 pages

The Way of the Superior Man
  • Health
  • 1997
  • Autor: David Deida
Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this 20th-anniversary edition of the classic guide to male spirituality offers the next generation the opportunity to cultivate trust in the moment and put forth the best versions of themselves in an ever-changing world. In The Way of the Superior Man, Deida explores the most important issues in men’s lives―from career and family to women and intimacy to love and...
Number of pages: ~ 73 pages

by Paul Kalanithi
When Breath Becomes Air
  • Health
  • 2016
  • Autor: Paul Kalanithi
#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life...
Number of pages: ~ 256 pages

She comes first: the thinking man's guide to pleasuring a woman
  • Health
  • 2009
  • Autor: Ian Kerner
“Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First.” —Cosmopolitan Ian Kerner offers a radical new philosophy for pleasuring women in She Comes First—an essential guidebook to oral sex from the author of Be Honest—You’re Not That Into Him Either. The New York Times praises Kerner’s “cool sense of humor and an obsessive desire to inform,” as he “encourages men through an act that many find mystifying.” An indispensable aid to a healthier, more fulfilling sex life for her and him, She Comes First offers techniques and philosophy that have already earned...
Number of pages: ~ 240 pages

Mindset: The New Psychology of Success
  • Health
  • 2007
  • Autor: Carol S. Dweck
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea—the power of our mindset. In this brilliant book, Dweck shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we approach our goals. People with a fixed mindset—those who believe that abilities are fixed—are far less likely to flourish than those with a growth mindset—those who believe that abilities can be developed through hard work, good strategies, and...
Number of pages: ~ 147 pages

Bushcraft 101: A Field Guide to the Art of Wilderness Survival
  • Health
  • 2014
  • Autor: Dave Canterbury
A New York Times Bestseller in Sports and Travel! The ultimate resource for experiencing the backcountry! Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Based on the 5Cs of Survivability--cutting tools, covering, combustion devices, containers, and cordages--this valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness. Inside, you'll also discover detailed...
Number of pages: ~ 226 pages

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness
  • Health
  • 2018
  • Autor: Michael Pollan
New York Times Book Review 10 Best Books of 2018 A New York Times Notable Book The #1 New York Times bestseller. A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his...
Number of pages: ~ 474 pages

by Melody Beattie
Codependent No More Workbook
  • Health
  • 1992
  • Autor: Melody Beattie
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding...
Number of pages: ~ 250 pages

by Pavel Tsatsouline
Kettlebell Simple & Sinister
  • Health
  • 2019
  • Autor: Pavel Tsatsouline
Six years after the publication of the original S&S, people are still getting great results from the program and the book has never left the Amazon weight training best-seller list. So why another edition? Pavel answers with a quote from a novel: You know our motto: "We never let well enough alone." This is Kettlebell Simple & Sinister: Revised & Updated Edition or simply S&S 2.0. Learn how to use the extreme hand-held gym from the man who started the kettlebell revolution. Simple & Sinister will physically prepare you for almost anything life could throw at you, from carrying a piano...
Number of pages: ~ 139 pages

The Untethered Soul: The Journey Beyond Yourself
  • Health
  • 2007
  • Autor: Michael A. Singer
#1 New York Times Bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You'll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of...
Number of pages: ~ 200 pages

by Simon Sinek
Leaders Eat Last
  • Health
  • 2017
  • Autor: Simon Sinek
The New York Times bestseller by the acclaimed author of START WITH WHY and TOGETHER IS BETTER Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. As Simon Sinek noticed in his travels around the world, great leaders create environments in which people naturally work together to do remarkable things. Some of these teams trust each other so deeply that they would literally put their lives on the line for each other. Far more common, unfortunately, are...
Number of pages: ~ 368 pages

Esthetic Dentistry in Clinical Practice
  • Health
  • 2010
  • Autor: Marc Geissberger
As esthetic dentistry continues to grow in popularity, dentists are offered an opportunity to expand their practices and attract new patients. Esthetic Dentistry in Clinical Practice provides dentists with the skills to take advantage of that opportunity. Clearly outlining esthetic procedures, the book enables dentists to treat patients in an efficient and clinically sound manner, bringing esthetic dentistry to everyday practice....
Number of pages: ~ 335 pages