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by Mark Rippetoe
Starting Strength
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  • Sports
  • 2011
  • Autor: Mark Rippetoe
Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, has sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after four more years of testing and adjustment with thousands of athletes in seminars all over the country, this third edition expands and improves on the previous teaching methods and biomechanical analysis. No other book on...
Number of pages: ~ 399 pages
Amazon Rating ~ 4.8/5

Every Boy's Book: A Complete Encyclopædia of Sports and Amusements
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  • Sports
  • 2015
  • Autor: Routledge
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work....
Number of pages: ~ 872 pages
Unknown rating