by Thomas Erikson
Surrounded by Idiots
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  • Health
  • 2014
  • Autor: Thomas Erikson
A runaway bestseller in Sweden that has sold more than a million copies worldwide, Surrounded by Idiots shares a groundbreaking new method of understanding the people around you that will change how you interact with everyone from your coworkers to your spouse. Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people around us. Understanding someone’s pattern of behavior is the key to successful communication. Erikson breaks down the four kinds of behavior types—Reds who are dominant and commanding, Yellows who are social...
Number of pages: ~ 11 pages
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Terrible Magnificent Sociology
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  • Health
  • 2021
  • Autor: Lisa Wade
Find yourself in the fascinating Using engaging stories and a diverse cast of characters, Lisa Wade memorably delivers what C. Wright Mills described as both the terrible and the magnificent lessons of sociology. With chapters that build upon one another, Terrible Magnificent Sociology represents a new kind of introduction to sociology. Recognizing the many statuses students carry, Wade goes beyond race, class, and gender, considering inequalities of all kinds―and their intersections. She also highlights the remarkable diversity of sociology, not only of its methods and approaches but also of...
Number of pages: ~ 448 pages
Amazon Rating ~ 4.4/5

by Peter Attia MD
Outlive
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  • Health
  • 2023
  • Autor: Peter Attia MD
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert “One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and...
Number of pages: ~ 478 pages
Amazon Rating ~ 4.7/5

by Brené Brown
Atlas of the Heart
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  • Health
  • 2021
  • Autor: Brené Brown
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful...
Number of pages: ~ 318 pages
Amazon Rating ~ 4.7/5

by Malcolm Gladwell
Outliers
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  • Health
  • 2008
  • Autor: Malcolm Gladwell
Enjoy a great reading experience when you buy the Kindle edition of this book. Malcolm Gladwell, bestselling author of Blink and The Bomber Mafia and host of the podcast Revisionist History, explores what sets high achievers apart—from Bill Gates to the Beatles—in this seminal work from "a singular talent" (New York Times Book Review). In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different? His answer is that we...
Number of pages: ~ 321 pages
Amazon Rating ~ 4.6/5

by K.L. Randis
Spilled Milk
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  • Health
  • 2013
  • Autor: K.L. Randis
"Randis later would testify at a criminal trial against her father, who was sentenced to prison for his crimes [of child abuse]. He was sentenced to up to 16 years in 2004. Her painful -- and ultimately triumphant -- story is recounted in Randis' first novel, "Spilled Milk." -- Stacy, Brown, Pocono Record Newspaper "I read this book in two days, I couldn't put it down." -- Chelsea Deboer, Teen Mom 2 "Kelly Randis will [use] her first-hand experience as a sexual assault survivor to educate national leaders at the Pentagon." -- LT Ashley Valanzola, Pentagon Sexual Assault Prevention...
Number of pages: ~ 296 pages
Amazon Rating ~ 4.6/5

by Gin Stephens
Fast Feast Repeat
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  • Health
  • 2020
  • Autor: Gin Stephens
"Fast Feast Repeat" is a book by Gin Stephens that explores the concept of intermittent fasting and how it can lead to a healthier lifestyle. The book is divided into three parts: "Fast", "Feast", and "Repeat". In the "Fast" section, Stephens explains the different types of intermittent fasting, the benefits of each, and how to get started. In the "Feast" section, she provides tips for healthy eating during non-fasting periods, including meal planning and grocery shopping strategies. In the "Repeat" section, Stephens discusses how to sustain intermittent fasting as a lifestyle and how to...
Number of pages: ~ 352 pages
Amazon Rating ~ 4.9/5

by Joe Dispenza
Becoming Supernatural
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  • Health
  • 2019
  • Autor: Joe Dispenza
"Becoming Supernatural" is a groundbreaking book that challenges readers to transcend the limitations of their physical reality and tap into the power of their consciousness to achieve supernatural feats. Written by renowned author and neuroscientist Dr. Joe Dispenza, the book presents a revolutionary approach to personal transformation and self-realization. Through a combination of scientific research, personal anecdotes, and practical exercises, Dr. Dispenza explores the inner workings of the human mind and how it can be harnessed to create a more fulfilling and extraordinary life. He...
Number of pages: ~ 384 pages
Amazon Rating ~ 4.9/5

by Bessel A. Van der Kolk
The Body Keeps The Score
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  • Health
  • 2015
  • Autor: Bessel A. Van der Kolk
"The Body Keeps the Score" is a groundbreaking book that sheds light on the devastating impact of trauma on the human body and mind. Written by renowned psychiatrist and trauma expert Bessel van der Kolk, the book draws on decades of research and clinical experience to explore the ways in which trauma affects the brain and body, and how it can be treated. Van der Kolk argues that trauma is not just a psychological phenomenon, but a physical one as well, and that it can manifest in a variety of ways, from chronic pain and autoimmune disorders to addiction and mental illness. He presents a...
Number of pages: ~ 464 pages
Amazon Rating ~ 4.7/5

by Nick Vujicic
Life Without Limits
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  • Health
  • 2012
  • Autor: Nick Vujicic
"Life Without Limits: Inspiration for a Ridiculously Good Life" by Nick Vujicic is an inspiring and uplifting read that encourages readers to overcome their challenges and live a life full of purpose and happiness. Vujicic, born without limbs, shares his personal journey of facing and overcoming seemingly insurmountable obstacles to live a fulfilling and meaningful life. The author delves into the power of positive thinking, setting and achieving goals, and finding purpose in life. He shares practical tips and strategies for breaking free from limitations and achieving one's full potential....
Number of pages: ~ 343 pages
Amazon Rating ~ 4.7/5